thezonewrestlingclub@gmail.com
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Parkton, Maryland · USA Wrestling Certified

GET IN THE ZONE.

Freestyle & Greco-Roman wrestling built on respect, consistency, and work ethic — developing future men and women of integrity, one match at a time.

State champion head coach
NCAA All-American on staff
5+
All ages welcome
2
Olympic styles trained
Youth wrestlers training at The Zone
Youth Wrestling
Ages 5–12 · All Skill Levels
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Competitive wrestlers at practice
Competitive Track
Ages 12+ · Freestyle & Greco
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The Zone tournament team with trophies at MAWA
Tournament Team
MSWA · MAWA · Nationals
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Battle-Tested Coaches

4× state champ & 2× NCAA All-American on staff

Two Olympic Styles

Freestyle & Greco-Roman training

All Ages & Levels

Boys and girls — zero experience needed

USA Wrestling

Certified & affiliated club

Our Mission

Forged with Integrity

The Zone Wrestling Club strives to create future men and women of integrity, through respect, consistency, and work ethic. Our wrestlers learn skills to compete at the highest levels, while maintaining a perspective of gratitude toward the opportunities in front of them.

Boys and girls, ages five and up, all experience levels. You bring the effort; we'll bring the technique, the live wrestling, and coaches who've been exactly where you're trying to go.

"We're just getting started."
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Wrestlers training at The Zone Wrestling Club
Space is limited — register today.
Programs

Choose Your Program

Pick the track that matches your wrestler. Space is limited each session.

Ages 5–12

Youth Wrestling

The foundation. Fundamentals of position, motion, and scoring in a high-energy room. Boys and girls welcome — no experience required.

  • Stance, motion & takedowns
  • Confidence & discipline
  • Fun, structured practices
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By invite

Tournament Team

Our travel competitors representing The Zone at MSWA, MAWA, and national-level events. Earn your spot through the room.

  • State & national circuits
  • Focused technique & drilling
  • Coach-led competition plan
Get in the room →
The Zone Wrestling Club tournament team posing with trophies and tournament brackets
Tournament Team — MSWA · MAWA · Nationals
Coaching Staff

Coached by Competitors

Battle-tested and experienced — elite competitors, skilled technicians, and passionate mentors who know what it takes to succeed at the highest levels.

Josh Asper — Head Coach

Josh Asper

Head Coach

4× Maryland state champion. 2× NCAA All-American, 2× ACC champion, and 2011 ACC Wrestler of the Year. 2012 U23 freestyle national champion with international medals. Head wrestling coach at Hereford High.

Full credentials
  • Silver medal — 2016 Henri Deglane Challenge, Nice, France
  • Bronze medal — 2017 Dave Schultz Memorial & US Open
  • 2nd winningest wrestler in University of Maryland history
  • Navy-Marine Corps Regional Training Center athlete/coach (2015–2020)
Alex Usztics — Assistant Coach

Alex Usztics

Assistant Coach

Naval Academy graduate and 3-year starter under HOF coach Bruce Burnett. Captain, U.S. Marine Corps with combat service. Former assistant at nationally top-ranked Blair Academy.

Adam Bell

Assistant Coach

Assistant coach for Hereford High wrestling and former Hereford Junior League head coach. Wrestled collegiately at Bucknell University.

Practice Schedule

When We Train

Practices run Tuesdays & Thursdays at the Hereford High wrestling room.

Spring Session

Apr 14 – Jun 30
Tuesday & Thursday Ages 12+ 5:00 – 6:30 PM
Tuesday & Thursday Ages 5–12 6:30 – 8:00 PM

Fall Session

Aug 1 – Nov 14
Tuesday & Thursday Ages 12+ 5:00 – 6:30 PM
Tuesday & Thursday Ages 5–12 6:30 – 8:00 PM

📍 Wrestling Room

Hereford High School
17301 York Road
Parkton, MD 21120

📍 BJJ Facility

Hereford Brazilian Jiu Jitsu
111 Mt Carmel Road, Unit 800
Parkton, MD 21120

From the Mat

Recent Results

3rd

Wyatt Ulshafer

MSWA Freestyle State Tournament. Also 2nd in Freestyle & 3rd in Greco at state qualifiers.

5th

Gunnar Woods

MAWA Eastern National Tournament.

Your name here.

Put in the work in our room and earn your place on the podium.

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Contact Us

Have Questions?

Reach out to our team — we'll get you in the room.